Bodyfit Exercise Bike Manual

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• STATIONARY BIKE Owner’s Manual Model No. BDEX1996.0 SKU No.

• BDEX1996.0 TABLE OF CONTENTS Before You Begin.. • BDEX1996.0 BEFORE YOU BEGIN • A flat area of 5’ x 4’ will be required to assemble and properly use the BF Stationary Bike. • For your benefit, read this manual carefully before using the BF Stationary Bike. Please review the exploded diagram and familiarize yourself with the parts that are labeled. • BDEX1996.0 SAFETY & PRECAUTIONS IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. • Thank you for purchasing our product.

Even though we make great efforts to ensure the quality of each prod- uct we produce, occasional errors and/or omissions do occur. • BDEX1996.0 EXPLODED DIAGRAM 55 50 1-877-872-6970 PLEASE DO NOT RETURN TO STORE; CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT. • BDEX1996.0 PARTS LIST Description Description 1. Crank bearing set 2. Handgrip pulse sensors 27. Handlebar 28.

Spotlight on mysql keygen generator. Crank pulley 4. Handlebar upright 29. Flywheel bracket 5.

Pulse wire 30. “C” magnet 6. Handlebar endcaps 31. Foam grips 32. • BDEX1996.0 PARTS LIST Description Description 51. M8 acorn nuts 61.

M8 x 70mm carriage bolts 52. M10 x 14mm washers 62. M10 nylon locknut 53. M10 x 16mm x 2.5mm spacer 63. M5 x 50mm button bolt 54. M5 x 30mm round head screw 64.

• BDEX1996.0 ASSEMBLY INSTRUCTIONS STEP 1 While another person lifts the front of the Frame (13) slightly, attach the Front Stabilizer (14) with two M8 x 70mm Carriage Bolts (61), two M8 Curved Washers, and two Acorn Nuts (51). • BDEX1996.0 ASSEMBLY INSTRUCTIONS STEP 3 Insert the Seat Post (12) into the Frame (13), and align one of the adjustment holes in the Seat Post with the indicated hole in the Frame. Next, insert the Seat Post Knob (18) into the Frame and the Seat Post, and turn the Seat Post Knob clockwise until it is tight. • BDEX1996.0 ASSEMBLY INSTRUCTIONS STEP 5 Orient the Handlebar (3) as shown.

Attach the Handlebar to the Handlebar Upright (4) with three M8 x 16mm Upright Screws (59) and three M8 Curved Washers (60). STEP 6 Battery Compartment The Console (1) requires two 1.5 V “AA” batteries (not included). • BDEX1996.0 ASSEMBLY INSTRUCTIONS STEP 7 Identify the Left Pedal (22), which is marked with a sticker. Using the included wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (27). Tighten the Right Pedal (not shown) clock- wise into the right arm of the Crank.

• BDEX1996.0 CONSOLE INSTRUCTIONS FEATURES OF THE CONSOLE HOW TO USE THE CONSOLE The easy-to-use console features five displays that Make sure that the console has batteries (see assem- provide instant exercise feedback during your work- bly step 6 on page 10). If there is a sheet of clear plas- outs. • BDEX1996.0 CONSOLE INSTRUCTIONS 3. Begin pedaling and follow your progress with For the most accurate heart rate reading, continue the displays. To hold the handgrips for about 30 seconds. As you exercise, the console will provide instant If your heart rate is not shown, make sure that your feedback about your workout.

• BDEX1996.0 TRAINING INSTRUCTIONS EXERCISE SPECIFICATIONS As your fitness improves, you can increase your exer- cise intensity to 70% to 85% of your maximum pulse To achieve a considerable improvement of your rate. Physical fitness and health, take note of the following information and recommendations. • BDEX1996.0 LIMITED WARRANTY • Make sure to consult with your physician before starting any exercise program. • To minimize injury, make sure to fully stretch your muscles before and after exercising. • To avoid dehydration while exercising, make sure to drink plenty of water. • PLEASE DO NOT RETURN TO STORE; CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1-877-872-6970 This department is open Mon.–Fri. From 8:00 am–5:00 pm MST SPORTS AUTHORITY 1090 West Hampden Avenue Englewood, CO 80110 www.sportsauthority.com Part No.